Our Training Staff
Marietta Performance coaching staff has over 16 years and 9 years of individual experience between our two coaches. They have both done exceptionally well in their track and field careers being able to represent their countries at the international level. Coach Nyles has represented the Bahamas, while Coach Maria is currently representing Dominica.
Coach Nyles Stuart
-
Certified since 2007
-
Patient/non-intimidating demeanor
-
There is no one training style that works because each sport & individual is unique.
-
My philosophy is to quickly determine a person’s fitness strengths as well as their desired personal fitness & weight-loss goals
-
I then work to develop a personalized training program around that athlete's strengths so I can bridge the gap between his/her strengths and weaknesses.
-
This tactic works for both group and personal training because I tailor the exercises based on the individual’s ability.
-
-
My training philosophy consists of 3 phases that are in constant rotation:
-
Core
-
Strength
-
Power​​
-
3. Multiple specialties: Weight loss, Muscle building, Corrective exercising, Speed, Power, Core & Strength Training.
​
Education & Certifications include:
B. S. Human Nutrition & Dietetics
USATF Level I Coach
NASM Trainer
Coach Mariah Toussaint
SHORT BIO:
As an NCAA Division I college, Mariah achieved All-county, All-region, All-state in track and field outdoor season, MVP. Qualified for indoor nationals and qualified for outdoor nationals, All-conference in 200m, 400m, long jump, high jump, she earned 3rd place in both events at nationals. Mariah also is also a NAIA indoor high jump champion. She now competes for the Commonwealth of Dominica.
​
Coaching Areas:
- strength training, weight loss, track and field, speed and agility.
​
NASM Certified Trainer